Ronald A. Alexander
OpenMind Training, USA
Title: Mindfulness, Stress & Trauma: A New Key to Creating Resiliency
Biography
Biography: Ronald A. Alexander
Abstract
The resources for healing live in our somatic core self. Accessing these resources facilitates the healing of painful experiences stored in the brain-mind neural pathways. The new neurobiological paradigms hold the view that trauma and stress causes the activation of the sympathetic nervous system leaving the patient in constant states of anxiety, fear, depression and pain. Advances in neurobiological thinking see the importance of utilizing the symptoms of trauma to access the core underlying affliction. This approach is geared to bringing balance, healing and stability to both victims of trauma and those working with them